2019 World Rowing Coastal Championships – Rowing Experience Day
| Date | : | 26 January 2019 (Saturday) |
| Time | : | 9:00am – 6:00pm |
| Venue | : | Jockey Club Shek Mun Rowing Centre |
| Time Slot | : | Total 2 hours (Maximum 30pax) /session |
| Target | : | Aged 11 or above |
Activities Zones :
| Activity 1 | Shining Mun River Rowing – Boat outing in the Shing Mun River to experience on the water under the supervision of experience coaches |
| Activity 2 | Indoor Rowing Machines – Learn and Polish the rowing skill then join the One-minute test. |
| Activity 3 | Mock Sculling on the pontoon – For participants to feel the weight of blade, the grip and catch of water on land |
Schedule
| 09:00-11:00 | Session 1 (includes activity 1-3) |
| 11:00-13:00 | Session 2 (includes activity 1-3) |
| 14:00-16:00 | Session 3 (includes activity 1-3) |
| 16:00-18:00 | Session 4 (includes activity 1-3) |
Remarks
| Quota | : | Each session 30 participants. |
| Dress Code | : | Sports Wear with sports shoes |
| Enrollment | : | Limited quota available on first-come-first served. Please reserve your seat by fill in the online application form or e-mail to amy.l@rowing.org.hk or by phone 2699-7271. Any Groups for more than 5 participants which can be reserved by email application. |
| Deadline | : | 21 January 2019 |
For all participants, please submit the Indemnity Form on Coastal Rowing Experience Day. Participant who is under 18 must bring the Indemnity Form completed by Parent/Guardian.